Exercise: Reflecting the Journey – January 2024 to Now ( Inspired by Rochelle Schieck via Lore, Lifestyle of Reverence Everyday, Qoya Inspired Movement Ritual 31st Dec 2024
This reflective journaling exercise will help you uncover the seeds you've planted and recognize the structures you're building in your life. It invites you to honor where you’ve been, anchor into the present, and dream forward into your legacy.
Step 1: Set the Space
🌑 Begin by creating a sacred space for reflection. Light a candle, burn incense, or play calming music to ground yourself. Have your journal and pen ready.
Step 2: Journey Through Your Year
💫 January Beginnings
Reflect on your intentions or goals at the start of January 2024.
What were you hoping to achieve, feel, or create this year?
Write a few words that capture the energy or theme of January for you.
💫 Highlights and Milestones
Look back at each month from January to now. Use these prompts for reflection:
Growth: What new skills, perspectives, or experiences have you gained?
Challenges: Were there moments of struggle that reshaped your path?
Transformation: When did you notice significant shifts in yourself, your priorities, or your relationships?
💫 Anchor in the Present – With Loving Awareness
Where are your feet today?
What feels most alive in your heart right now?
What dreams or ideas are stirring within you, waiting to unfold?
Tune into your body and ask: How does my body want to express this? Maybe you move, dance, journal, or rest in stillness. Let your body lead.
💫 Your Legacy Work
What projects, relationships, or ideas from this year feel most aligned with the legacy you want to leave behind?
Write down the structures—inner (values, lessons) or outer (goals, achievements)—that are part of your life’s work.
Step 3: Insights Under the New Moon
🌙 Reflect on the energies of this Capricorn New Moon and the last day of 2024:
Where do you feel called to focus your efforts going forward?
What intentions do you wish to set for the next chapter of your journey?
Write these as clear affirmations or commitments to yourself.
Step 4: Seal Your Reflections with Action
🌟 Write a single sentence to capture your commitment:"Under the energy of this Capricorn New Moon, and final day of 2024, I commit to ______ as I align with my soul's purpose."
Hold your journal and read your reflections aloud, anchoring your intentions. To integrate this, dance to your favorite playlist, allowing the oracle of shuffle to guide you.
✨ Revisiting Your Journey at the Spring Equinox ✨
Instead of planning for all of 2025, break it into natural cycles. The Spring Equinox (March 20th) is a time of renewal, inviting clarity and new beginnings.
🌱 Reflect at the Equinox:
What seeds did I plant in the winter? Are they sprouting?
Where can I lean into new growth and potential?
What balance am I seeking for the rest of the year?
Let the wisdom of the cycles guide you. Review your Highlights & Milestones exercise to inform your next steps, knowing the year unfolds as it should—one season at a time.
💫 An Invitation to Embark on Your Legacy Journey
As this New Year begins, deepen your connection to your dreams and legacy:
Astrology Readings: Explore your unfolding story with me ❤️
Qoya-Inspired Movement: Embody your truth and connect to your soul.
Pilgrimage to Peru: A Journey to Remembering the Ancient Future. Step into transformation this August 2025, dancing with the wisdom of the earth, the sky and your soul's purpose amongst Sacred Community and Ancient Andean Medicine.
Your sacred journey is already unfolding—this is just the next step. Together, we’ll bring your legacy to life.
What mountain are you climbing in 2025? Share your reflections below or email me Angharad@angharadpicton.com to explore how we can co-create magic in the year ahead. Let’s make it extraordinary. 🌙
With big love and even bigger dreams - for me, for you, for all of us,
Angharad 💫
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